How Ryan Reynolds’ daughters inspired him to discuss his mental health

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Ryan revealed late last month that he is struggling with anxiety.

“May is almost over. It’s also Mental Health Awareness Month. Which brings me to this, ”he said. he started his post while. “One of the reasons I’m posting this so late is because I’ve planned too much and important things are overlooked. And one of the reasons I overload myself is the anxiety I have given for my whole life. “

He continued, “I know that I am not alone, and more importantly, for all those who, like me, devote too much time, overthink, overwork, overly worried and all that, please know that you are not alone. We don’t talk about it enough. mental health and not doing enough to take away the stigma of talking about it. But as with this post, I hope it’s better later than never …

In 2017 The bodyguard of the assassin’s wife the actor talked about his concerns and how his upbringing might have affected his mental health problems.

“I have three older brothers. Our father was cool. He’s not easy with anyone. father died after battle with Parkinson’s disease in 2015 told Diversity… “I think the anxiety might have started there when I was trying to find ways to control others, trying to control myself. I never realized this at the time. I was just a nervous kid. “

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