Healthy, beautiful and glowing skin may seem like an impossibility in today’s hectic life. But some fundamental changes in our lifestyle can lead to your dream skin without much effort.
Aloe Vera – the magic plant! With a plethora of benefits under its belt, aloe vera is truly a super plant. Aloe-Vera is a versatile plant due to its rich content of vitamins A, C, E, folic acid, choline, niacin, B6, B12 and contains about 20 crucial minerals, such as calcium, magnesium, zinc, iron, etc. Amazingly, it is not? But that is not everything. It is also rich in amino acids (building blocks of proteins) and fatty acids.
The presence of these vitamins and minerals also helps aloe vera provide functional benefits. It can be very helpful in purifying the blood, maintaining cardiovascular health, boosting your immune system and can aid in weight loss.
Last but not least, it also plays an important role in getting shiny hair and glowing skin. In this article, I will mainly focus on the 7 scientific benefits of aloe vera for the skin and face.
Aloe Vera gel has cooling properties and is also anti-inflammatory. Research has also shown that aloe vera can also help heal first- and second-degree burns on the skin. One of the enzymes present in aloe vera, called bradykinesia, may play a role in fighting inflammation. Bradykinase helps reduce excessive inflammation when applied topically to the skin, while others help break down sugars and fats.
Glucomannan, one of the polysaccharides present in aloe vera, is largely responsible for its role. Both GLucomannan and Gibberellin, a growth hormone present in aloe vera, interact with the growth factor receptors present on the fibroblast, stimulating its activity and proliferation, which in turn significantly increases collagen synthesis after topical application of aloe vera gel. Not only does this improve collagen levels, but it also helps improve type III collagen, which is most effective in wound healing. In addition to collagen, even hyaluronic acid and dermatan sulfate have been shown to play a role in wound healing.
Effects on skin exposure to UV and gamma rays
Studies have also attempted to study the effect of aloe vera gel on a protective effect against radiation damage to the skin. They couldn’t figure out its exact role, but applying aloe vera gel helps to release an antioxidant protein, metallothionein, onto the skin. This protein helps scavenge free radicals and protect us from oxidation and damage from UV and gamma rays.
Aging of the skin is a common problem due to increased pollution, lifestyle and lack of nutrients. When applied to the skin, aloe vera can help improve the age of your skin through mucopolysaccharides. Mucopolysaccharides can help bind moisture in the skin. Aloe vera can also lead to an increase in collagen synthesis and elastin fibres, making the skin more elastic and reducing wrinkles. The amino acids present in aloe vera also soften hardened skin cells and zinc acts as an astringent to tighten pores. Its moisturizing effects have also been studied in the treatment of dry skin associated with occupational exposure, with gloves containing aloe vera gel improving skin integrity.
Reduces pimples on the face
Hyperpigmentation or commonly known as dark spots on the skin can be difficult to remove. These signs can be there for many reasons. It can occur due to aging of the skin, overexposure to the sun or perhaps acne. A substance called aloesin found in aloe vera plants can help reduce pimples on your face. Two studies have been conducted to understand the beneficial effect of aloesin on hyperpigmentation. It was discovered that the topical application of aloesin can prevent hyperpigmented skin from producing more melatonin. Melatonin Is a pigment that can cause dark spots on your skin if overproduced.
Helps clear acne
Aloe vera contains an antimicrobial agent to treat acne or pimples without damaging the skin. It is also rich in antioxidants such as vitamins beta-carotene, C and E, which can help neutralize free radicals. Anthraquinones also present in aloe vera, especially aloin and emodin, can be antibacterial and antiviral agents, thus protecting our face from pimples. In addition, aloe vera also contains salicylic acids, which have anti-inflammatory and antibacterial properties and can help reduce whites and blackheads.
Soothes psoriasis and eczema
Inflammation of the skin for various reasons can lead to skin problems such as psoriasis and eczema. This can affect the health of the skin and affect the skin barriers. Both problems can be addressed with aloe vera. Auxins and gibberellins are two hormones found in aloe vera and they can aid in wound healing and have anti-inflammatory properties. According to the Mayo Clinic, using aloe vera cream on psoriasis can also help reduce the scaling, redness, and irritation caused by the condition